where feminine rage comes to play
An outdoor ceremony for women ready to stop holding it all in.
You don’t need to calm down.
You need somewhere to put it.
The anger.
The frustration.
The tight chest.
The swallowed words.
The “I’m fine” that isn’t fine.
Pretty ’n Pissed is a space where all of that gets to exist — and move.
What this is:
This is a facilitated, outdoor experience where women gather to express what’s been building inside through:
🔥 movement + dance
🎨 messy art-making
💨 breath + embodiment
💬 connection + witnessing
This is not about doing it right.
This is not about looking good.
This is about:
feeling what’s actually there
moving energy through your body
expressing without apology
being witnessed without being fixed
We’ll be outside, in community, with music, snacks, and full permission to be human.
What to expect:
This experience is guided and intentionally structured, with space for your own pace and expression.
You’ll move through:
✨ Arrival + grounding
Settle in, land in your body, meet the space
🔥 Embodiment + breathwork
Access what’s under the surface and wake up your system
💃 Movement + dance
Shake, stomp, move, release — no choreography, no judgment
🎨 Messy art-making
Paint, splatter, express (yes… ponchos and safety glasses included)
💬 Connection + witnessing
Optional sharing and reflection in a supported space
🌿 Integration + closing
Grounding, softening, and returning to yourself
What’s included:
All art supplies for expressive creation
Ponchos + safety glasses (we’re serious about the messy part)
Guided facilitation throughout the experience
Curated music playlist for movement and release
Light snacks + refreshments
A consent-based, supportive container
Space to feel, express, and be witnessed — without pressure
The vibe":
This space is:
raw
playful
emotional
embodied
real
You do not need to be an artist.
You do not need to be “good” at expressing yourself.
You do not need to have anything figured out.
You just need to be willing to show up honestly.