Sister, I see you.
You’re out there seeking—reading the books, listening to the podcasts, showing up at retreats, on the therapist’s couch, in ceremony... doing the work. But let me ask you—who’s holding you? Who’s witnessing your becoming? Who’s celebrating your courage?

You don’t have to walk this path alone.

I created Waking Sage Integration so you don’t have to sit on the kitchen floor, snot-soaked and soul-weary, wondering how the hell you’re going to climb out of the overwhelm. I’ve been there. I’ve walked through the fire, climbed the mountain, and tasted the wild joy of coming home to myself—and I want that for you, too.

Change is messy. It takes guts, grace, and practice. But guess what? It doesn’t have to be all shadow work and grit. Transformation gets to feel playful, too. It gets to be creative, connective, even fun.

So let’s get into it. Let’s co-create the life your soul’s been craving—one rooted in truth, lit up with love, and way better than anything you’ve been told to settle for.

Your Sage is waking. Let’s rise together.

FORMAL EDUCATION

  • Certified, Being True To You, Addiction Recovery & Transformational Psycho-Spiritual Integration Coach

  • Psychedelic Integration Advocate, Psyched Soul Method

  • Psychedelic Ceremony Space Holder & Trainer

EXPERIENCE WORKING WITH

Internal Family Systems, Trauma-attunded, Addiction, Anxiety, Depression, Grief, Psychedelics (Psilocybin, MDMA, LSD), Spiritual Emergence, Shadow Work, Mother Wound, Creative Expression & Play, Embodied Living, Somatic Processing, Mindfulness, Meditation, Neurodiversity, Long-Term Relationships, Big Life Transitions, End of Life Transition

Spoiler Alert…

I didn’t choose the path of integration—my soul demanded it.

In 2016, the world cracked open beneath me. I found myself on the kitchen floor, sobbing, shaking, and overwhelmed—not just by the state of the world, but by the weight of my own unprocessed pain. The traumas of growing up as a woman in a culture that rewards silence and self-erasure surged through me. And in the middle of the mess—snot, tears, and all—I heard a voice rise up from deep within:

“Take a breath and get the fuck up. We’re done being a victim of our upbringing. We’re done living a life that was never meant for us.”

That was the moment I said: ENOUGH.

Enough of shrinking.

Enough of shame.

Enough of being disconnected—from my body, my truth, my voice.

I made a commitment then and there to reclaim my power, liberate myself from the narratives I had inherited, and live a life rooted in authenticity, self-compassion, and sovereignty.

What followed was a deep dive into the work of healing and remembering. I devoured everything I could—psychology, mysticism, embodiment, movement, and art.

I traveled. I listened, I learned.

I sat with elders, communed with sacred plant allies, and gathered practices that brought me home to myself. Along the way, I met the awakened part of me I now call my inner SAGE—the one who leads with love, curiosity, and courage.

Now, I help others do the same.

My work as an integration coach is rooted in this lived experience. I don’t offer quick fixes or one-size-fits-all answers. I offer presence, practice, and a safe space to unpack the wild, beautiful, messy process of transformation. Because when you say HELL YES to your own liberation, your life expands in ways you never imagined possible.

And that? That’s where the magic begins.